“Sex, any stimulation of the genitals, pushes up the dopamine system, gives you optimism, focus, energy,” says Fisher. It’s also beneficial to the immune system and promotes sleep, she continues, noting that orgasms and kissing trigger oxytocin, a hormone associated with feelings of attachment and calm that reduces cortisol, a hormone associated with stress.
This kind of boost is possible for people of all ages, especially with aids like impotence problems medication, lubricants, and even hormones replacement for treatment. Though, there’s no getting around the fact that having sex with a new companion on your own 50s, 60s, 70s, and beyond may be initially intimidating for some.
“You have to come to know your body at this time when it’s not cooperating in the way it had for all the years prior to midlife,” says Sloane. “Your times schedules start getting wacky. You might be having scorching flashes-all these kinds of unwanted things that happen to your body that you don’t have control over, and they come up around dating and having sex,” she continues. Read more